Kristina Ralston – Medium

Kristina Ralston

How I See Me…Through You

One of the biggest challenges — and opportunities — in creating a new life for yourself in the wake of a major change is accepting the…

Jun 12, 2024

How I See Me…Through You

Jun 12, 2024

Reflect. Resist.

Resistance as a conscious act. Hmm…that’s an intriguing take on “vive la revolution!” n’est-ce pas?

Nov 16, 2021

Reflect. Resist.

Nov 16, 2021

Think Hard

We listen to views that make us feel good, instead of ideas that make us think hard. ~Adam Grant, Think Again: The Power of Knowing What…

Oct 18, 2021

Think Hard

Oct 18, 2021

Don’t Pat Me on the Head

Don’t pat me on the head with your fake hero talk.

Jul 20, 2021

Don’t Pat Me on the Head

Jul 20, 2021

Tie a Knot

When you get to the end of your rope, tie a knot and hang on. ~Franklin Delano Roosevelt

Jan 26, 2021

Tie a Knot

Jan 26, 2021

Reduce the Noise to Hear the Signal

Is it just me or is it really damn noisy these days??

Jan 19, 2021

Reduce the Noise to Hear the Signal

Jan 19, 2021

Let Yourself Outgrow People

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~Anais Nin

Dec 2, 2020

Let Yourself Outgrow People

Dec 2, 2020

Discernment and Discovery in All Things

With so much swirl and churn around us right now, discernment seems like a lofty goal. Something to aspire to, something we know to be…

Nov 10, 2020

Discernment and Discovery in All Things

Nov 10, 2020

Work/Life Balance is for Chumps

Life consists only of moments…nothing more than that. So if you make the moment matter, it all matters. ~Ellen Langer, Mindfulness in an…

Sep 27, 2020

Work/Life Balance is for Chumps

Sep 27, 2020

Leave Because You’re Done

It’s OK to leave things because you’re just done with them. It doesn’t have to mean you leave for something bigger and better. What if you…

Jun 29, 2020

Leave Because You’re Done

Jun 29, 2020

Kristina Ralston

Kristina Ralston

Change strategist and leadership coach. Let’s change the conversation around change, together. Find out how at: empactchangeconsulting.com

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